Whenever you feel yourself getting tense or upset about something, ask yourself this important question. 'Does it really matter?'
If it does, then be sure to express your feelings to the right person. However, very often we allow ourselves to become worked up about something that really doesn't matter, and then irritation can quickly lead into a bad mood.
When we feel low the minor details in life can become blown up out of proportion. So next time you are getting annoyed over a small issue, ask yourself if it matters, and if it doesn't, just let go, and move on.
